Start your day off right with our “Before Hours: Mindful Morning Yoga”! Hosted in collaboration with Roam & Om, this all-levels yoga class is focused on light movement, breath, and connecting with nature.

What to Expect:

• Gentle movement to help release tension and reset for the day ahead.
• An outdoor morning practice designed to help you feel more grounded.
• An approachable, all-levels class with a welcoming atmosphere.

What’s Included:

• A 45-minute outdoor yoga class on the pool deck at The Essex
• A spa day pass with access to all spa amenities, including steam rooms, saunas, relaxation lounges, and pools (valued at $75)
• A complimentary enhancement with any spa treatment booked that weekend (valid 6/26–6/28).

What to Bring:

• Your yoga mat and any props you like to use.
  • If you do not own a yoga mat, please email spa@essexresort.com ahead of time and we’ll reserve one for you. *Only yoga mats are available to reserve.
• A bathing suit if you plan to enjoy the indoor and outdoor pools
• A reusable water bottle - water will be available on the pool deck, and guests are welcome to refill at our lobby water station before class

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$30

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Additional information

This event is intended for guests ages 18 and older.

In the case of inclement weather, the class will be held in the spa on the indoor pool deck.

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‍Check-in details

Please plan to arrive 10–15 minutes before class begins to allow time for check-in before the event starts.

‍Duration

1 Hour

Cancellations

The Essex reserves the right to limit event size, adjust event details, cancel the event, change the event time or location, and/or substitute instructors or event partners as needed. If the event is cancelled, The Essex will contact registered guests to arrange a credit or refund. In case of inclement weather, guests are responsible for calling The Essex for information regarding outdoor events.

Full refunds will be granted if cancellation is received 3 days or more prior to the event. Exceptions may be made in cases of illness or flight delays. All cancellations must be made by phone: 802-878-1100. We will not accept email cancellations.

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