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Fitness Center at The Essex

At The Essex Fitness Center, Burlington VT residents and guests alike can work up a sweat or find their zen. From soothing fitness classes to Olympic-level cardio and strength equipment, you’ll find it all at The Essex.

Please Note: 

Sauna & Steam Room remain closed until further notice due to VT State Guidelines.

man reaching down to dumbbell

Join a Class or Do Your Own Thing


The Essex’s state-of-the-art Fitness Center features a complete line of cardio and strength equipment. It also features a unique free weight system specially-designed by an orthopedic surgeon. 

But you can also opt for yoga classes, swimming in an indoor lap pool, or playing on our outdoor tennis courts if you’d like to put your fitness to the test in less conventional ways. Discover a fitter you at The Essex. 

Fitness Center Features


treadmills at the essex fitness center

• Equipment •

At The Essex, you’ll find a complete line of cardio and strength equipment from Technogym, a recognized world leader in fitness and the official equipment supplier of the Olympic Games in Sydney, Athens, Turin, Beijing and London.

You can also incorporate our unique free-weight system designed by Precision Athletics. This system allows for a quick and easy transition from barbell to dumbbell, saving you time and effort and allowing you to keep your focus on your reps.

woman practicing yoga

• Classes •

Recenter yourself in one of our yoga classes. These small group experiences will put your mind and body at ease. Come for just a class or pair a restorative session with a strength workout in the gym portion of the fitness center. Yoga classes are included in fitness center memberships. 

outdoor hot tub

• Fitness Center Amenities •

There’s more to The Essex than free weights and fitness classes. You can also make use of the following amenities before or after your workout, many of which are the perfect way to put your hard-worked muscles at ease: 

  • Indoor pool with lap lanes
  • Spa Steam Room & Sauna
  • Outdoor Hot Tub (available year-round)
  • Outdoor Pool (seasonal)
  • Outdoor Tennis Courts
  • Spa Lockers & Amenities
couple in robes

Become a Member

Work out at any time you see fit.

Memberships to the Fitness Center at The Essex are about more than treadmills and free weights. Work out on your own, take a class, then take advantage of The Essex's other amenities.

Members have access to: 

  • Complimentary 50-minute Massage
  • Complimentary Dinner at The Junction
  • Complimentary Dinner at The Tavern
  • 4 Complimentary guest passes 
  • 30% off Spa Services
  • 20% off dining at both Junction & Tavern 
  • 20% off Cook Academy Classes
  1. Learn More
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